It can be a really handy diet tool, depending on your situation. I lost 35% of my bodyweight and part of my reward system was a diet soda. Mostly caffeinated, b

It can be a really handy diet tool, depending on your situation. I lost 35% of my bodyweight and part of my reward system was a diet soda. Mostly caffeinated, but when I've had too much caffeine, like maybe I took a Jetalert or something, it's nice to have the no caffeine decaf option. Zero calories + sweet is very nice on the system when you're aiming to get the most out of the calories you are eating.