I'm not sure either but I guess I was trying to say that the weakness to lifting a weight is exactly the same as to getting up, ignoring x, y and z and do somet

I'm not sure either but I guess I was trying to say that the weakness to lifting a weight is exactly the same as to getting up, ignoring x, y and z and do something. Because first of all, the brain is the biggest muscle and second of all, because training is impeded by distractions, whether training to ignore distractions or to lift weights.