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Not sure what you wanted to say, but I'll rephrase my tip in your words: Don't tell yourself the weight is light, you just never got around to lift it for reas
by cel1ne 9y ago
Not sure what you wanted to say, but I'll rephrase my tip in your words:
Don't tell yourself the weight is light, you just never got around to lift it for reasons X, Y and Z, when really the weight is heavy.
- posterboy 9y agoI'm not sure either but I guess I was trying to say that the weakness to lifting a weight is exactly the same as to getting up, ignoring x, y and z and do something. Because first of all, the brain is the biggest muscle and second of all, because training is impeded by distractions, whether training to ignore distractions or to lift weights.