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Thanks. I tried doing corrective exercises but didn't find them to be any more helpful for pain than regular cardio or a cup of coffee (which surprisingly works
by tboyd47 10y ago
Thanks. I tried doing corrective exercises but didn't find them to be any more helpful for pain than regular cardio or a cup of coffee (which surprisingly works pretty well as a pain killer)
I'm shifting my thinking more towards attacking the problem at the source, which I'm starting to see as the sustained tension of holding my arms in keyboard position. I never had this issue from, say, sitting and playing Nintendo as a teenager for hours, which you could also argue is unnatural.