I have no computers or books or even lights in my bedroom, that way I force myself to sleep. Anyway, insomnia is like an illness, I can't sleep more than 6 hou

I have no computers or books or even lights in my bedroom, that way I force myself to sleep. Anyway, insomnia is like an illness, I can't sleep more than 6 hours. Also, getting a super-confortable bed helped a lot!