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Try a kick-boxing class. Noting like getting some good cardio and gaining strength while taking out your frustration on a punching pad/bag :)
by gt565k 9y ago
Try a kick-boxing class. Noting like getting some good cardio and gaining strength while taking out your frustration on a punching pad/bag :)
- EnderMB 9y agoIn a similar vein, if striking isn't your thing, or you want to complement your standing game with some ground fighting I highly recommend Brazilian Jujitsu. I'm nearly two years in, and it's been great for relieving stress. I still suck, but I've learned so much, and it's helped me to appreciate what it's like to be at the beginning of something and to be seemingly terrible at it.