4 ms·
Do these benefits translate to other outdoor activities? Jogging, cycling, etc.? I seem to achieve this sort of mental clarity when I'm on an open-ended recove
by iplaw 9y ago
Do these benefits translate to other outdoor activities? Jogging, cycling, etc.?
I seem to achieve this sort of mental clarity when I'm on an open-ended recovery ride. Training days, however, are probably too regimented and my focus is solely on hitting and/or exceeding the targets set by my coach.
- H1Supreme 9y agoI'd say so. A 20 mile ride (and a short nap) is my go-to way to get back into a project I'm stuck on.