Anecdata: I'm all for social breakfast and dinner. But I prefer to eat lunch by myself, maybe with a good book. In this way lunch is a pause where I can slow do

Anecdata: I'm all for social breakfast and dinner. But I prefer to eat lunch by myself, maybe with a good book. In this way lunch is a pause where I can slow down and recenter for the afternoon. And I don't think anything is wrong with that.