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Maintaining balance on uneven ground also works your lower back and pelvic floor more than on a concrete path. Strengthening these can help if you have back pl
by femto 10y ago
Maintaining balance on uneven ground also works your lower back and pelvic floor more than on a concrete path. Strengthening these can help if you have back plane (and one could argue that chronic pain is an impediment to thinking).
- kakarot 10y agoI'll have to try that, my back plane always takes off at the worst time.