3 ms·

Thanks for the input! Hopefully this high intake is balanced by the fact that I'm training for a triathlon and marathon, but I'm due for a blood test anyways so

Thanks for the input! Hopefully this high intake is balanced by the fact that I'm training for a triathlon and marathon, but I'm due for a blood test anyways so I will have a medical facility check me out. :)

calvano915 10y ago
Perhaps add some variety - like berries - to cut the sugar a bit and more diversity of nutrients :)