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I see a lot of people consuming things like juice, whole grain breads, breakfast cereals, sugar-filled nut butters and yogurts, etc. claiming they made "healthy
by troycarlson 9y ago
I see a lot of people consuming things like juice, whole grain breads, breakfast cereals, sugar-filled nut butters and yogurts, etc. claiming they made "healthy" choices. Of course everything is fine in moderation but a heaping pile of sugar and simple carbs with no lean proteins, good fats or greens is far from healthy. The solution would seem to be better nutrition education so that more people recognize the fat free yogurt they just felt good about eating had 25g of added sugar per serving.
- kyriakos 9y agoJust a note, whole grain bread is not the healthy choice just the healthier compared to the alternative of plain white bread.
- woofyman 9y agoWhole grain bread is very healthy.
- Network2020 9y agoDepends on who pays for the research. If it's research that claims fruit and veggies aren't healthy, I usually check to make sure the research wasn't paid for by either the big pharma or dairy lobbies.
- Gibbon1 9y agoI'm just about as suspicious of Big Hippy as I am of traditional food companies. As in why does this organic hippy bread taste like bready cake? Oh right the processed malt and honey. Worse used to be I ate rye bread before it was 'healthy'. Now most rye bread appears to be rye flavored bread with added sugars.
- unprepare 9y agoI've noticed real rye bread is sold under monickers like 'jewish rye' or 'chicago deli rye' - of course theres full seeded rye as well. But i agree, as more people try to eat healthier, the 'healthier' sections of the stores have started seeming a whole lot less healthy