5 ms·
You only spend one sentence on telling people to exercise. That doesn't really help someone who has no idea how to start. There is a lot of evidence of the ben
by literallycancer 10y ago
You only spend one sentence on telling people to exercise. That doesn't really help someone who has no idea how to start.
There is a lot of evidence of the benefits of running and other activities too.
- BenjaminTodd 10y agoI'd like to find a better resource to link to. For now I've clarified that we cover advice on how to exercise more here: https://80000hours.org/career-guide/how-to-be-successful/#9-try-out-this-list-of-ways-to-become-more-productive https://80000hours.org/career-guide/how-to-be-successful/#9-...