Even if you do have social anxiety practice helps alot. I'd recommend volunteering somewhere that you have to interact with a few new people regularly. It is le

Even if you do have social anxiety practice helps alot. I'd recommend volunteering somewhere that you have to interact with a few new people regularly. It is less overwhelming than most social situations since volunteering is usually task-oriented (if you feel overwhelmed, just focus on the work), and it lets you practice making small talk with other people.