3 ms·
Weight loss is difficult because dieting isn't a train you get off once you're at your target weight. It's basically a way of life to maintain your target weigh
by notfromhere 10y ago
Weight loss is difficult because dieting isn't a train you get off once you're at your target weight. It's basically a way of life to maintain your target weight. I don't know too many people that are capable of rewiring themselves to that kind of degree for the long-term
- ashark 10y agoReliably changing someone's weight for the long term probably requires swapping environment and altering their peer group/friends. Kinda like getting off of drugs.