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Soccer? Frisbee? I had a problem not wanting to do things if it wasn't competitive... and not wanting to play if I wasn't going to be good... Anyway I sort o
by dbg31415 10y ago
Soccer? Frisbee? I had a problem not wanting to do things if it wasn't competitive... and not wanting to play if I wasn't going to be good...
Anyway I sort of got over that... but mostly I just have some dogs I walk now. We do a 5 mile loop before breakfast every morning. Made a big difference in my health and mindset. Plus... it means getting up early enough to do a 5 mile loop before breakfast, and since I'm competitive (even with myself) I started saying, "Ok, yesterday was 1 hour... can I do the same walk in 55 minutes today?" So that turned into jogging... and a few years into it I really started liking to jog. My morning feels off if I don't get the blood flowing before I shower.
Think a dog or a stopwatch would help?