From 30-40 years, exercise is a priority. After that age is THE priority. It is up to you what you want to put your time into but I strongly encourage simplifyi

From 30-40 years, exercise is a priority. After that age is THE priority. It is up to you what you want to put your time into but I strongly encourage simplifying exercise by removing commute from it. I never really understood going 'somewhere' to do exercise. Do a small run of half an hour around your office, in a nearby park for example.