3 ms·
1h sports per week for 30 years means 7h * 52 * 30 = 10920h additional life. Equals to 1.25 additional years. So for 30 years of exercise you get about 1 additi
by dorgo 10y ago
1h sports per week for 30 years means 7h * 52 * 30 = 10920h additional life. Equals to 1.25 additional years.
So for 30 years of exercise you get about 1 additionl year? I hoped for more :-P
- xarope 10y agoI think it's not just the extra 1 year (assuming that much), but also the quality of life. I'd rather be a sprightly 80 yr old (sadly, I'm more than halfway there now), than chair/bed bound.
- Nition 10y agoOr you could say only 1.07 years, if you hate exercise. Since your excercise time could have been spent doing something else. :-P