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eggs are high in dietary cholesterol, which is not the same as bad cholesterol (LDL). Eggs aren't generally considered to increase LDL levels.
by beaconstudios 10y ago
eggs are high in dietary cholesterol, which is not the same as bad cholesterol (LDL). Eggs aren't generally considered to increase LDL levels.
- itchyouch 10y agoYep. High cholesterol foods contributing to high cholesterol is another one of those myths that continue to linger. Modern research is showing that high cholesterol folk are high because their bodies are producing high amounts of cholesterol, not because they are consuming high amounts of cholesterol.