Why is stress management / relaxation a bad decision? As far as they go, Netflix and video games are some of the best time/value propositions for these aspects

Why is stress management / relaxation a bad decision? As far as they go, Netflix and video games are some of the best time/value propositions for these aspects of life. Being poor is a constant juggling act between physical/mental/financial health. I don't think it makes sense to look at trade-offs between them as bad decisions.