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Usually I keep workout less than 45 minutes no matter what. If I am lifting weights, it usually doesn't get too intense. Cardio is a bit tough to not get sweaty
by amerkhalid 9y ago
Usually I keep workout less than 45 minutes no matter what. If I am lifting weights, it usually doesn't get too intense. Cardio is a bit tough to not get sweaty in. Usually I just walk on treadmill, so yeah I don't burn a lot of calories but it still feels good though.