3 ms·
Multiple techniques: - take some time off - work out - do free expression exercises - meditate
by d--b 10y ago
Multiple techniques:
- take some time off
- work out
- do free expression exercises
- meditate
- tedmiston 10y agoSecond to meditation, even on days where everything is fine. The app Simple Habit is a good one for a variety of themed meditations. http://www.simplehabit.com/ http://www.simplehabit.com/