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Hi all, I started You Exec with a few friends -- and its true, most of the people I have interviewed request to remain anonymous -- we had one person ask for mo
by somid3 10y ago
Hi all, I started You Exec with a few friends -- and its true, most of the people I have interviewed request to remain anonymous -- we had one person ask for money and we refused, hence we can't use his name. The other ones would rather remain annon because his customers would feel used (that was the viral gifts one). And you're right, we are a small team and do this on the side... so sometimes typos do happen.
Overall, we carry out interviews, write articles, and create resources to help professionals. I thought this sleep article would help some developers. Why don't you ask me anything and I'll be happy to answer. And I am sorry for the negative energy in the comments -- overall, if I can be of service or help let me know.
- somid3 10y agoI personally learned about F.lux and love it. The developer did a great job of making the app available on Windows, Mac, etc. Also, yes we do use minimal referral links to create side income to pay for servers, email software, etc.
- majewsky 10y agoSince you're writing here, some quick feedback: > By the way, if you don't believe me about the blue-light concept there are plenty of scientific papers about the topic, consider this article from the Washington Post. The link to the referenced article is missing.
- somid3 10y agoAh, just added it
- smoyer 10y agoI don't disagree with the premise (that blue light affects your brain chemistry and can keep you awake) of the article but it's all hand-wavy. My biggest question is how this exec knows he's performing at his best - Has (sh)he tried poly-phasic sleep? Compared his/her output against working 10 hour days, etc. Sleeping 11 hours a night is too much for many people but even then, there are 13 waking hours. How much of that becomes your optimal work day?
- somid3 10y agoUnlikely. This was not a clinical or outcome study