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But sleeping makes you much more vulnerable to predation, and really doesn't save much more energy vs. quiet/restful wakefulness. Just think of how disoriented
by JimboOmega 10y ago
But sleeping makes you much more vulnerable to predation, and really doesn't save much more energy vs. quiet/restful wakefulness.
Just think of how disoriented you are when something wakes you up in the middle of night - that's a definite biological cost if that thing is something threatening to you.
And of course, never mind creatures that have gone as far as the 50/50 brain adaptation (IE Dolphins), they simply have to be at least partially awake all the time.
- ghthor 10y agoThis could be why meditation is such a useful state for our brain to be in. A combination of wakeful, highly aware of surroundings, yet peace and calm enough for waste to be cleaned up.