3 ms·
Well, to be fair, Arnold comes from an earlier era. Whenever I look at his Encyclopedia I think it was maybe useful then but not now. But Pumping Iron is just a
by CalChris 10y ago
Well, to be fair, Arnold comes from an earlier era. Whenever I look at his Encyclopedia I think it was maybe useful then but not now. But Pumping Iron is just an awesome movie.
There's a shit ton of useful information now written by people who want you to learn. Arnold had his day but this is the golden age.
https://www.strongerbyscience.com/ https://www.strongerbyscience.com/
- cholantesh 10y agoNuckols is great; his deadlifting guide is absolutely incredible. I'm happy that my physio is so big on strength and evidence-based treatment, he's recommended a lot of great resources including Stuart McGill and Alan Aragon, the latter of whom I especially like for his mythbusting.