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This looks like a very well rounded list. When I started body-weight fitness a couple of years ago, I found this link to be immensely helpful too: https://www.r
by krat0sprakhar 10y ago
This looks like a very well rounded list. When I started body-weight fitness a couple of years ago, I found this link to be immensely helpful too: https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommend...
If anyone's looking for more progressions on these exercises, the link above has some cool routines to checkout.
- kelvie 10y agoIs it? I don't see any pulling exercises that target the biceps, unless I'm mistaken.