It's perfectly okay to minimise the time spent checking you email. Moreover, it's quite a waste of time to do it more often than once, maybe twice per day. Howe

It's perfectly okay to minimise the time spent checking you email. Moreover, it's quite a waste of time to do it more often than once, maybe twice per day. However, going into 1-2 times per week sounds already somewhat harder. It's doable once you've built yourself up, but not while you're still growing. + Email kinda has become the place at least I'm getting most of my news nowadays - via various newsletters...