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Hey dude, i went through this too. Getting away from the computer, meditating, yoga and hiking in the mountains helped me but still it took me a year and a half
by faebser 9y ago
Hey dude, i went through this too. Getting away from the computer, meditating, yoga and hiking in the mountains helped me but still it took me a year and a half to get better.
If you feel too much pressure weighting you down go get proffesional help, even if it feels like a defeat.
http://quietkit.com http://quietkit.com, guided meditaton for beginners
- yeukhon 9y agoThank you!