3 ms·

An Hour of Running May Add 7 Hours to Your Life

• Eylandos 10y ago
  By the time I am at the tail end of my life, I would hope to go away as peaceful and quickly as possible. Work serves purpose to human lives and counting down the clock until you croak is something I want to do as little as possible. I excercise 3xs a week on average of about an hour a piece, adding running a hour a day is a waste of time.
  • hdevarajan 10y ago
    Look up morbidity compression. Not my area so no views myself but it's a thing, and correlates with regular moderate exercise
    • everybodyknows 10y ago
      Done: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2424092/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2424092/ Also check out that link's novel and excellent mobile-capable UI.
• deleted 10y ago
  [deleted]