4 ms·
Honest wuestion - what do you base this on? Anything besides personal experience?
by kolinko 10y ago
Honest wuestion - what do you base this on? Anything besides personal experience?
- mannykannot 10y agoWell, I can say for myself that the younger me adapted faster to timezone changes than I do now. That adaptation is presumably driven by the diurnal rhythms of the destination, but given that a fair amount of modern life is conducted under artificial light (and artificial darkness, for those who sleep in), it seems plausible that sleep patterns could be modified to some extent, through adjustment to the already-artificial diurnal cycle.