3 ms·
Two things I have found helpful: - internal family systems (for understanding how deal with strong emotions) - https://youtu.be/qo_DebUQgmA https://youtu.be/qo
by briancleland 9y ago
Two things I have found helpful:
- internal family systems (for understanding how deal with strong emotions) - https://youtu.be/qo_DebUQgmA https://youtu.be/qo_DebUQgmA
- Win Hof Method (for helping the body to heal itself) - https://youtu.be/gKgUE76udK4 https://youtu.be/gKgUE76udK4