4 ms·
My routine is surprisingly similar. The only thing I would add is that the Mindfold mask is by far the best I've ever used. It's so good that my experience is
by edw519 16y ago
My routine is surprisingly similar. The only thing I would add is that the Mindfold mask is by far the best I've ever used. It's so good that my experience is almost binary: with the Mindfold, sleep, without the Mindfold, struggle.
http://www.mindfold.com/ http://www.mindfold.com/
- jrockway 16y agoI like this one: http://www.amazon.com/Tempur-Pedic-Sleep-Mask/dp/B0027OUUFW http://www.amazon.com/Tempur-Pedic-Sleep-Mask/dp/B0027OUUFW (Although, it was much cheaper when I bought it a few months ago!) I sleep with this every night and find it to be quite comfortable. Being able to have total darkness and still be able to open your eyes is great. Sometimes I am woken up by my alarm clock and think, "why is my alarm going off at 3am" before I realize I have the eye shades on. Then I take it off and notice that I forgot to close my shades, and the sun has been directly in my eyes for a few hours ... and that I didn't even know. It's great.