Change your thoughts to productive thoughts. Judgmental thoughts are not productive. Cut out the emotions and be rational. Instead of thinking "am I bad?" think

Change your thoughts to productive thoughts. Judgmental thoughts are not productive. Cut out the emotions and be rational. Instead of thinking "am I bad?" think "how can I get better?". Without walking the heavy road we never get anywhere. Everybody suffers and starts out bad, that's OK. Giving up is for losers. As for relationships: Share happiness and small gestures. It will make their life better and in turn your life.