3 ms·
I was thinking of the same thing. Bulletproof coffee in the morning with the 8h window would certainly force your body to switch to ketosis pretty aggressively
by geoah 10y ago
I was thinking of the same thing.
Bulletproof coffee in the morning with the 8h window would certainly force your body to switch to ketosis pretty aggressively.
- russiansdidit 10y agoThink a several day fast with MCTs would bring it on quicker, then it would just be a process of maintaining a ketogenic state.