I removed the FB app from my phone and have the willpower not to use a browser to check it. Stopped short of deactivating my account so that I can still get the

I removed the FB app from my phone and have the willpower not to use a browser to check it. Stopped short of deactivating my account so that I can still get the occasional message on Messenger. After the insanely contentious, toxic US election and cry of grief and fear from the left over the results, I got so burnt out with getting on FB and seeing so many reasons to be angry and afraid. Cut myself off completely and after a short time I completely forgot about it. The urge to check FB is totally gone, I feel like I'm missing nothing. It was a great decision, only wish I had made it sooner.