Working less can actually make you more productive (https://codewithoutrules.com/2016/11/10/work-life-balance-software-engineer/ https://codewithoutrules.com/20

Working less can actually make you more productive (https://codewithoutrules.com/2016/11/10/work-life-balance-software-engineer/ https://codewithoutrules.com/2016/11/10/work-life-balance-so...) but there's a bigger issue: why are you working? What is the point? You need to have a good answer for that, or work is just a way to avoid thinking about what you should be doing in your life. Especially since work-work-work-work-work isn't actually efficient or productive, it's just a way to pretend that you're achieving something while actually being exhausted and burned out.