3 ms·
Some people like yourself have suggested meditation and therapy. I will try meditation. I don't know if I will be able to keep my mind still. I don't think I a
by rottingmind 10y ago
Some people like yourself have suggested meditation and therapy. I will try meditation. I don't know if I will be able to keep my mind still.
I don't think I am suicidal yet. But it gets a bit hard to do normal things on normal days. I'd much rather lie down and not do anything.
- urahara 10y agoSpend time to figure out the reasons. Why do you feel bad about yourself? When it started? What changed in your life that contributed to your transition from a happy person to unhappy? What should change to make you confident and happy? This will give you a list of particular actions you should take to solve your problem.