For anyone seriously interested in the nature of sleep (and consequences of lacking it) this is mandatory read "Good sleep, good learning, good life" by dr Piot

For anyone seriously interested in the nature of sleep (and consequences of lacking it) this is mandatory read "Good sleep, good learning, good life" by dr Piotr Wozniak http://super-memory.com/articles/sleep.htm http://super-memory.com/articles/sleep.htm