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It took me more like 2 weeks for caffeine withdrawal headaches to subside, but I was addicted to sugary soda (never drank coffee or tea) and didn't really use i
by baddox 10y ago
It took me more like 2 weeks for caffeine withdrawal headaches to subside, but I was addicted to sugary soda (never drank coffee or tea) and didn't really use it for alertness or sleep cycle management. Perhaps my headaches were related to drastically reducing my sugar intake.
- JohnBooty 10y agoYeah, addiction to caffeinated sugary soda is really two addictions. My advice to people is to quit one at a time. Take a few days (or even a week) to taper each one down to 0 separately.