This appears to be an unsubstantiated list of extremely common, core software (and file formats) the author deems "harmful things" and "less harmful alternative

This appears to be an unsubstantiated list of extremely common, core software (and file formats) the author deems "harmful things" and "less harmful alternatives". There's a complete lack of substance to this. If you're going to make a list such as this, at least explain why each item is "harmful" and why the "alternatives" are better.