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That's an ironic comparison considering Bruce Lee was a serious weight-lifting fiend. (He just went for strength rather than bulk.) That said, I'm a big fan of
by isleyaardvark 16y ago
That's an ironic comparison considering Bruce Lee was a serious weight-lifting fiend. (He just went for strength rather than bulk.) That said, I'm a big fan of yoga, more for the fitness than for appearances. It's hard to overstate the functional change yoga makes.
Edit: IIRC, Lee described running as the best exercise.