3 ms·
I turn off my computer and read books to end the day. It's a good way to (1) read a lot of books and (2) get away from the endless stream of information/blue li
by ioddly 10y ago
I turn off my computer and read books to end the day. It's a good way to (1) read a lot of books and (2) get away from the endless stream of information/blue light and improve sleep quality.
Once it becomes a habit, it's easy to maintain. I'd feel weird if I didn't do it at this point.