4 ms·
The weight loss is completely normal and expected. A lot of the weight came from water bound up in the starch reserves, it'll come right back after eating carbs
by Terribledactyl 10y ago
The weight loss is completely normal and expected. A lot of the weight came from water bound up in the starch reserves, it'll come right back after eating carbs for a few days. Similar weight "loss" would be seen transitioning into a diet with <100g carbs per day but with normal, or even excessive caloric intake.