4 ms·
Kind of odd how the author reads into his sugar free gum and and ketosis so deeply but didn't say anything about missing two regular workouts and losing so much
by soared 10y ago
Kind of odd how the author reads into his sugar free gum and and ketosis so deeply but didn't say anything about missing two regular workouts and losing so much weight.
- Terribledactyl 10y agoThe weight loss is completely normal and expected. A lot of the weight came from water bound up in the starch reserves, it'll come right back after eating carbs for a few days. Similar weight "loss" would be seen transitioning into a diet with <100g carbs per day but with normal, or even excessive caloric intake.