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Fasting is definitely underappreciated. As are cold showers and deep breathing a la Wim Hof.
by scottlocklin 10y ago
Fasting is definitely underappreciated. As are cold showers and deep breathing a la Wim Hof.
- naasking 10y agoHot baths are also good for your body. Any activity where your body has to work hard to establish homeostasis is a form of exercise.
- pizza 10y agoLike.. almost dying? ;)
- sergiotapia 10y agoAh, the Saiyan way.
- qume 10y agoReference: http://www.bbc.co.uk/programmes/articles/5yV29Kvy5VjxL385H0XstKW/could-having-a-hot-bath-give-some-of-the-benefits-of-exercise http://www.bbc.co.uk/programmes/articles/5yV29Kvy5VjxL385H0X...
- soared 10y agoFasting seems to get a lot of appreciation on hn.
- arvinsim 10y agoIt's good that fasting is gaining acceptance. But I also don't like shoving it down other peoples throat. Let them take it up and discover the benefits themselves.
- cobbzilla 10y ago"But I also don't like shoving it down other peoples throat." Yeah, it would be pretty hard to get into fasting if other people did this.