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Outstanding comment, thank you for sharing this! I'm at the point of maybe three or four cups a day. But really, coffee doesn't even keep me awake anymore, if
by iamdave 16y ago
Outstanding comment, thank you for sharing this!
I'm at the point of maybe three or four cups a day. But really, coffee doesn't even keep me awake anymore, if anything it's the exact opposite in that I can be alert (not fully awake, but aware), and the second I grab a cup of coffee I start feeling drowsy after it's gone.
- jrockway 16y agoIncidentally, I am the opposite. When I wake up in the morning, I feel awake and alert. Then I have coffee, and I feel amazing. If I have coffee after I get home from work, I can't go to bed before 5am, regardless of when I got up the day before. I consume a fair amount of caffeine every day, and I still have a buffer where I can use more to get more effect, or use less and not feel bad. FWIW, though, I also sleep a lot, especially on the weekends. I think the harm comes from chronically not sleeping, not delaying sleep by a few hours once in a while. Or, I've damaged my brain and I can't recognize adverse effects anymore. That's the great thing about brain damage, if you do it right, your brain is too damaged to realize that your brain is damaged. Life is just an illusion! ;)