The nutrition advice I gave is still going to be 10% of calories from fat which is plenty. And, it will allow the person to quickly reach a fairly ideal weight

The nutrition advice I gave is still going to be 10% of calories from fat which is plenty. And, it will allow the person to quickly reach a fairly ideal weight, which may help with a variety of other issues. It's VERY difficult to eat <= 10% of calories from fat, so chances are it would be closer to 20% without any deliberate effort to consume oils. Also, I love coffee but I advised against it for 3 months because it's a fairly powerful drug and I find that when I quit it my sleep/wake balance is improved...