Good reply, I don't know too much about the ins and outs; just layman reading and anecdotal experience. I remember being chronically fatigued (though it was not

Good reply, I don't know too much about the ins and outs; just layman reading and anecdotal experience. I remember being chronically fatigued (though it was not Chronic Fatigue Syndrome) for quite some time; what did the trick for me was simple: less carbohydrates (less calories, to be specific), more vegetables, and more animal protein (the Paleo Diet mixed with the Longevity Diet). I also think people underestimate the body's ability to repair itself given the opportunity. I think fixing the diet and exercising would be worth while avenues of giving the body the break it needs. I've also been a big believer in fasting and/or juicing for a few days when I get sick, it seems to get wiped out much faster when I do that. I notice, when I eat grain heavy foods (rice, and particularly wheat based foods) my allergies get worse and I feel "ickier". This correlates well with the description of Candida Albicans and the invasive behaviors the organism take on it, apparently, even makes you want to eat more bread (this is, unscientific, but it seems logical and has served me well thus far). Something else I noticed as well: fatigue was often fixed/alleviated by consuming adrenal supplements...