Depending where you're located, it's possible to find options for eating out that aren't massive. At my favorite spot in Brooklyn, I get a salad with feta and k

Depending where you're located, it's possible to find options for eating out that aren't massive. At my favorite spot in Brooklyn, I get a salad with feta and kale plus some salmon on top, and it's about the perfect amount for one meal. There's also the "hot buffet" style meals where you can take as much as you want and pay by weight; there are some good businessperson-oriented ones in NYC.