4 ms·
Yeah. I was eating ~1500 calories every day for lunch from McDonald's, plus two big protein shakes (another ~1400 calories), plus a 4-egg scramble with vegetabl
by kough 10y ago
Yeah. I was eating ~1500 calories every day for lunch from McDonald's, plus two big protein shakes (another ~1400 calories), plus a 4-egg scramble with vegetables every morning and a rice/beans/veggies/chicken dinner. That's only a little over 4000 calories and I felt fucking disgusting. It turns out one of the tricks is timing, without a regular schedule I simply could not eat enough because I wouldn't be hungry.