Yeah, I've found the McDonald's nutrition calculator to be fun to mess around with: https://www.mcdonalds.com/us/en-us/about-our-food/nutrition-calculator.html

Yeah, I've found the McDonald's nutrition calculator to be fun to mess around with: https://www.mcdonalds.com/us/en-us/about-our-food/nutrition-calculator.html https://www.mcdonalds.com/us/en-us/about-our-food/nutrition-... For example, if you eat a breakfast of a bacon, egg and cheese biscuit with a hashbrown; a lunch of a quarter pounder and cheese with medium fries, and a dinner of a double quarter pounder with cheese and medium fries, that ends up being 2,580 calories (2,500 is considered the norm for a man to keep his body weight).